Do you know your love language? If your answer is “no” or “what does that even mean?” then you can find out right here. There are five love languages, each of which outline a different method that people gravitate to when it comes to the ways they like to demonstrate or receive love. These are words of affirmation, acts of service, receiving gifts, physical touch and quality time. Though these languages are typically used in reference to romantic love, with self-care being the buzzword of the millennial generation and the social climate becoming more and more contentious, it’s more important than ever that you know exactly what you need to make sure you’re showing yourself some love in a way that’s tailored to you. Here are some tips on how to do this – feel free to pick and choose from each category if you have more than one love language.